In Breaking Bread

Breaking Bread


bread
In India we use food to bring people into our homes, to be a part of our lives. We are always inviting people over to share a meal …. to ‘break bread’ or share a Roti together !

Though the literal meaning of ‘baking bread’ is to pull bread into mouthfuls, metaphorically it means having a meal together.  Be it the Naan in India or a baguette in France, shared meals bring people together and change our perspective about cultures.  A coming together regularly for common meals, more than any other social activity, blurs caste, race, gender and socio-economic differences.

Indian cuisine is as rich and diverse as its civilization. It is an art form that has been tutored through the generations from guru to pupil, through family kitchens from grandmother to daughter to granddaughter …. There is a continuance in that.

baking bread

Indians cannot survive without their Rotis.  The preparation of the Roti, made fresh every day and the making of a perfect Roti ….  is an art form. The kneading of the dough, the rolling and the cooking on the tawa, no one can surpass Rotis as it is done in the heart of India’s bread basket !

roti

Roti, has quite a few varieties, including the robust tandoori roti, cooked in the tandoor and the Roomali roti, which is rolled out extra thin and exactly as its name implies, soft and fluffy !

chapati

Roti, also known as chapati, is unleavened Indian bread made from atta. It’s a staple in Indian cuisine, and is normally eaten with cooked vegetables though for me nothing is more sublime than the pairing of steaming hot Rotis with a hearty Tarka Daal and some sliced onions on the side !

Indian cuisine


The Roti or flat bread is unique to the people of the Indian sub-continent and an integral part of Indian culture. It is a significant part of Indian cuisine and in India, at least one meal of a day will include Roti.  Indians are spread far and wide all over the world and have taken the Roti along with them wherever they have settled.

Tandoor

The beauty about Indian cuisine is that each and every dish is paired with a different type of Roti or with rice which gives every dish it’s own unique identity.  In North India, it is always bread and hardly rice. Rice is often available, but there’s nothing like a hot piece of freshly made Tandoori roti with a saucy dish like the Sarson di Saag!

So, how many kinds of breads can we ‘break’ together or share!

Roti has many different varieties and methods of preparation.  First there is the Chapati and the Phulka, Kulcha, Naan, Paratha and many more.

So, which came first ? The Chapati or the Naan!? Actually it was the Naan around the 14th Century followed by the Chapati in the 16th century.

naan

Naan is a soft, leavened flatbread made of white flour that is traditionally cooked in a tandoor or clay oven and served either plain, buttered, or stuffed.  Naan originated in India after the arrival of yeast from Egypt.  Due to its pairing with Mughlai and North Frontier cuisine, many believe Naan, like Kebabs came from Persia and was developed by the Mughals
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traditionally tandoor

Another front-runner across India has been the Parantha. Basically a fried Roti, but rolled out thicker, it is fried on a tawa.  It is a hot favourite paired with Kebabs too. Stuffed Paranthas …. With potatoes cauliflower or mooli are hugely popular and served with butter, curd or pickles.

paratha

Another fried bread is the Kulcha. It is made with flour, adding raising agents like baking soda,  to make it fluffy like pooris, it almost replicates the Naan in its chewiness and soft bite. Paired with Channa Masala it is a yummy combination !

puri and chola

Bread, the ‘staff of life’ is a mainstay of people’s diet throughout history all over the world.  Bread is used symbolically in both the Old and the New Testaments and even inspires poetry ! Omar Khayyam included it in one of his poems!

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In History of The Chicken Tandoori

History of The Chicken Tandoori

Tandoori Chicken

It is easy to understand why this bright orange slightly charred charcoal flavoured spicy dish has acquired an almost national dish status!

Tandoori chicken conquered the world with it’s unique taste and flavour. It now has a global presence and has spread to all corners of the world as a symbol of Indian cuisine. Salivated over by Presidents and Prime Ministers, this yoghurt and spice marinated chicken, cooked in the clay tandoor, is now an international favourite.

What makes Tandoori Chicken so special?  It is the way it is cooked! Marinated with garam masala, cumin, cardamom, cloves, mace, nutmeg and red chillli powder, moist and juicy from inside and crisp on the outside, it is traditionally cooked at high temperatures in an earthen oven called the Tandoor and which when fully fired reaches temperatures of upto 900F. Usually paired with Naan breads and onion salads, it is scrumptious and delicious!

Marinated Chicken


Conceptualised in the Indian sub-continent, Tandoori chicken actually originated from the Mughal period where it was very popular in the royal kitchens. But, Tandoori chicken almost didn’t exist! Many stories of it’s origin have arisen, such as the one below ….

Nearly 100 years ago a certain gentleman started a small restaurant in Peshawar in the North-West Frontier region of  the Punjab. To add a new dish to his restaurant’s menu,  he tried the version of the Tandoori Chicken using the clay Tandoor. The result was an instant hit and  his restaurant became enormously successful.

Tandoor


However, after the partition in of India in 1947,  Peshawar became part of Pakistan. He was forced to leave and  found himself one among many refugees fleeing the rioting and upheaval by moving to India. Carrying his tandoor, he moved his restaurant to Delhi.

The Partition of India brought millions of refugees to Delhi and to India. They were forced to start new lives in straightened circumstances.  A cheap, wholesome  nutritious dish like the Tandoori chicken became even more popular and the little-known restaurateur from Peshawar became a household name all over India! So, a dish which started out as one for the ‘hoi poloi, within a few decades ended up in the chic restaurants of the World!

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In Five spices for Indian cuisine

Five spices that are a must-have in Indian cuisine

Indian Spices

Spices! Synonymous with the exotic Orient, magical and more precious than gold, adventurers sailed the seven seas to find them.  Wars were fought and lands colonized to obtain these spices and gain control of the established sea routes.

We associate spices with cooking and especially Indian cuisine. So what defines Indian cuisine! Around the world people conjure up an image of food which is aromatic, hot, sweet, tangy and colorful.  A dance of the olfactory senses evoking memories of grandmother’s kitchens, mysterious locales and adventure!

Spices or Masalas


What is it about Indian food that makes it so rich and tasty?  Spices or Masalas are the heart of an Indian kitchen.  Indian cooking almost always involves spices.  Be it an everyday dish or one for a special occasion …. Even a simple ‘Jeera Aloo’ will require a spice or two!  The role of spices in Indian cooking is not a secret and one cannot imagine an Indian dish made without the use of spices.

Jeera Aloo

A spice is a dried seed, fruit, root or bark used for hundreds of years in cuisines for flavoring food, be it ginger paprika or cumin,  most often in dried form but sometimes fresh.  Every spice imparts a unique flavor and when used together with other spices, the combination of different ones magically change and create a flavorful marriage!  It’s hard to imagine cooking without spices!
Ginger


One of the things that people find daunting about Indian cooking, even  intimidating,  are the vast number of spices used, whole, powder or ground into a paste, which are often combined into complex spice mixes.   While it is easy to be put off by the long list of spices needed ….  Some dishes require about 27 different spices ….  It is really all about using them at the right stages and in the right combinations. Indian dishes contain on an average at least five or more different ingredients, none of which share any similar qualities. This means each ingredient brings its own unique flavor into the final dish.

Here are the five essential Indian spices recommended by Ayurveda which I reach for most often ….

1. Cumin or Jeera


Cumin or Jeera


Cumin seeds or jeera, known for its aromatic qualities, is an important spice lentils (daals) and curries which call for this strong aromatic spice …. It goes well paired with chicken.  Cumin is frequently added whole or in spice mixes in Indian cooking. Cumin is best used freshly ground for the most intense flavor.  As well as being an anti-oxidant, it also enhances the functioning of many of our organs.

2. Coriander or Dhania


Coriander or Dhania

The coriander seed is truly an amazing spice as it aids in the assimilation of other herbs and spices used during cooking.  One of the oldest-known spices in the world, this aromatic spice is famous in Ayurveda for its use in balancing the body and mind. The coriander seed is probably the most commonly used ground spices in the Indian spice rack. Whole coriander is used as a base for many spice mixes such as garam masala.  The coriander plant’s seeds and leaves feature in Indian cooking as a spice and as well as a garnish, which I use liberally …. It adds color and flavor to any dish!

3. Fenugreek or Methi


Fenugreek or Methi

Fenugreek is highly valuable for its healing properties.  Drinking water with Fenugreek seeds soaked overnight helps in reducing blood sugar levels in the body. Bitter-sweet in flavor, this spice is popularly used in Indian cooking for vegetables and lentils (dals).  These orange-yellow colored seeds have a slightly bitter taste and is one of the five spices which make up the Panch Phoron mix.  Fenugreek seeds are strongly fragranced and should be used with caution, just like cloves. They are also used in traditional medicine.

Butter Chicken


Fenugreek, as a spice, gives Madras curry powder its very characteristic earthy flavour and fragrance. Fresh Fenugreek leaves cooked with potatoes or ‘Aloo Methi’ is a popular Indian dish.  The leaves are also dried and used as a spice commonly called ‘kasuri methi’ and is what makes ‘Butter Chicken’ so unique.

4. Turmeric or Haldi


Turmeric or Haldi


Turmeric is bitter, astringent and pungent to taste. This vivid yellow spice is almost synonymous with Indian cooking and is an essential in Indian cooking both for its unique color as well as for the taste. It is added to almost every dish.  A relative of ginger, the spice is also known for its anti-inflammatory properties.

Turmeric has been known for centuries for its many therapeutic qualities and for its anti-oxidant, anti-inflammatory and antiseptic properties. Widely regarded as an indispensable part of Indian cuisine, turmeric enhances metabolism and helps the body to reduce undesirable fatty deposits when used in cooking.

Dal Makhni


It can be used fresh, like ginger, or dried. As a child we were practically force-fed a concoction of fresh turmeric and jaggery, an age-old Indian morning ritual …. For which I am much grateful today!
The flavor of fresh turmeric is slightly stronger than dried, and it stains very easily, so make sure you are careful with your clothes and utensils while using it. It has a pungent, earthy fragrance.  It is a marinade for fish curries and I use it in small quantities to give my curries a beautiful golden color!

5. Ginger or Adrak


Ginger or Adrak

At the top of the Ayurveda list and also mine, Ginger or Adrak is an irreplaceable spice in my kitchen. Ginger adds flavor and pungency to foods in all cuisines and gives a delicious peppery flavor to Indian dishes.   Known for its healing properties, ginger is used widely as a digestive and also provides an excellent remedy for respiratory conditions.  A brew of green tea, ginger and honey is recommended for colds and coughs.  Apart from vegetables and lentils, this invigorating spice is considered to be completely vegetarian as compared to onion or garlic!

Of course there are items on the Indian menu that do take extra time and energy to make.  But, when you look at the food we eat at home on a daily basis, it's incredibly simple. A few basic spices make all the difference.

The key to successful Indian cooking is using the right spices at the right time …. And the most important first step is the ‘blooming’ which really means tempering them in some oil or, to be truly Indian ….  With ghee!   This brings out the flavor of the spices and then enhances anything you add to them.

Practice will make you perfect, so equip your kitchen with the proper tools and basic spices and once you have them, you're good to go! 

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